Emotional Sobriety (ES) are words used in a 12-step environment and identifies a way of being in which a person reacts calmly and peacefully to changes in their environment.
Serenity, a state of mind that 12-steppers pray to be granted.
Emotional Psychologists use these words Eto describe the ability to respond calmly to unwanted events. F
Equanimity
One-Taste
For more discussion on the meanings of these words, see the Dictionary Definitions below
What is Sobriety? (Definition) | Addiction Group
What is their Common Factor?
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Could they be due to an activated Parasympathetic Nervous System?
How can I activate my Parasympathetic Nervous System more often.?
| Date | Type | Location | Comments | |
| 1/15/21 | Moderna #1 | Sansum | ||
| 2/13/21 | Moderna #2 | Sansum | ||
| 5/27/21 | Pfizer #1 | CVS | ||
| 6/21/21 | Pfizer #2 | CVS | ||
| 7/31/21 | Janssen J+J | HerbayRX | ||
| 8/7/21 | REGEN-COV infusion | Cottage Emergency | ||
| 9/3/21 | Moderna #3 | CVS | ||
Emotional Regulation
Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible signs of sadness or fear, or focusing on reasons to feel happy or calm. Emotion Regulation | Psychology Today
Emotional Sobriety
Emotional sobriety refers to the ability to deal and process feelings positively. What is Sobriety? (Definition) | Addiction Group
Serenity
The state of being calm, peaceful, and untroubled. (Wikipedia)
emotional regulation autonomic – Google Scholar
This page may be reached at Musings on Emotional Sobriety – Peaceful Easeful Useful (peaceeaseuse.com)
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